Sign up for a Free Intro Class


Bring ID with Local Address

Drop-Ins can purchase classes HERE.

 Choose your location:

Whether you want to gain muscle, get fit, or improve strength and endurance levels in a safe environment, we have a wide variety of programs to achieve your goals.

Visit Flagship Athletic Performance and see our world-class facilities, meet our coaches, and get ready to take your fitness to new levels. Classes include careful instruction on movements, a workout based on those movements, and further explanation of how we think about fitness, our training methodologies, and priorities.


We know trying a new workout class or gym can be intimidating, so we’ve built our intro class to allow anyone to jump right in, regardless of fitness background and experience.

The class is designed for both athletes new to functional fitness as well as athletes with cross training experience.

This class is not required before starting our New Member Series. All local athletes are welcome to join any Conditioning class one time for free. 

The attention to detail and wonderful community provided here is unrivaled, easily the best gym in SF.
— Alvaro T.