New Member Series
We require all new and experienced athletes to complete our New Member Series (NMS) before attending Peak, Strength Development, Olympic Weightlifting or Mobility programs. You are welcome to sign up for Conditioning and Yoga for Athletes programs at any time – with or without completing the New Member Series.
Our New Member Series is included with all unlimited monthly memberships. It is two, one hour small group movement training classes that typically runs Monday-Tuesday (see New Member Series schedule HERE), and must be taken in sequence. It is offered multiple times a day at all locations. Once NMS is completed members have access to all our training programs.